<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Above acrophobia</title>
	<atom:link href="http://www.poorpenmanship.com/2009/06/above-acrophobia.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html</link>
	<description>A diary you might be able to read</description>
	<lastBuildDate>Thu, 11 Mar 2010 03:53:13 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: To be caught off guard: Taking Inventory, 2009 &#124; Poor Penmanship</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-5621</link>
		<dc:creator>To be caught off guard: Taking Inventory, 2009 &#124; Poor Penmanship</dc:creator>
		<pubDate>Thu, 31 Dec 2009 16:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-5621</guid>
		<description>[...] 5. An impressive friend [...]</description>
		<content:encoded><![CDATA[<div style="">
<p>[...] 5. An impressive friend [...]</p>
</div>
]]></content:encoded>
	</item>
	<item>
		<title>By: rassles</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-3054</link>
		<dc:creator>rassles</dc:creator>
		<pubDate>Wed, 17 Jun 2009 23:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-3054</guid>
		<description>Theresa, you are a big wuss.  

(Kidding, of course.)  

Congrats on leaping rivers in a single bound.  I probably would have just walked through the damn thing.  I mean, I KNOW I would have just walked through the damn thing, and then Erin would have snickered at me for being lame and anti-nimble.</description>
		<content:encoded><![CDATA[<p>Theresa, you are a big wuss.  </p>
<p>(Kidding, of course.)  </p>
<p>Congrats on leaping rivers in a single bound.  I probably would have just walked through the damn thing.  I mean, I KNOW I would have just walked through the damn thing, and then Erin would have snickered at me for being lame and anti-nimble.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: She Was Just Like Daniel Boone &#171; Diary of a Derby Girl</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-3021</link>
		<dc:creator>She Was Just Like Daniel Boone &#171; Diary of a Derby Girl</dc:creator>
		<pubDate>Mon, 15 Jun 2009 17:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-3021</guid>
		<description>[...] blogged about my mountaineering and even has video of the momentary freak out I had trying to cross a stream on the way back to the [...]</description>
		<content:encoded><![CDATA[<div style="">
<p>[...] blogged about my mountaineering and even has video of the momentary freak out I had trying to cross a stream on the way back to the [...]</p>
</div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Theresa Roach</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-3019</link>
		<dc:creator>Theresa Roach</dc:creator>
		<pubDate>Mon, 15 Jun 2009 16:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-3019</guid>
		<description>haha. you&#039;re all so sweet! thanks!

erin, i&#039;ll have to come back to utah for more crazy hiking soon. :)</description>
		<content:encoded><![CDATA[<p>haha. you&#8217;re all so sweet! thanks!</p>
<p>erin, i&#8217;ll have to come back to utah for more crazy hiking soon. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Garrett</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-3010</link>
		<dc:creator>Garrett</dc:creator>
		<pubDate>Sat, 13 Jun 2009 21:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-3010</guid>
		<description>Nice job, Theresa! I got nervous myself watching that.</description>
		<content:encoded><![CDATA[<p>Nice job, Theresa! I got nervous myself watching that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gwen Jackson</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-3006</link>
		<dc:creator>Gwen Jackson</dc:creator>
		<pubDate>Sat, 13 Jun 2009 03:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-3006</guid>
		<description>Teresa is way more brave than I am.  Good for her!</description>
		<content:encoded><![CDATA[<p>Teresa is way more brave than I am.  Good for her!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Summer</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-3001</link>
		<dc:creator>Summer</dc:creator>
		<pubDate>Fri, 12 Jun 2009 18:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-3001</guid>
		<description>I love this! Way to go Teresa! I got chills. Thanks for sharing this. It&#039;s crazy because I feel at home in the mountains and call them my sanity, but the city (not Salt Lake but other larger cities) on the other hand gives me anxiety attacks!</description>
		<content:encoded><![CDATA[<p>I love this! Way to go Teresa! I got chills. Thanks for sharing this. It&#8217;s crazy because I feel at home in the mountains and call them my sanity, but the city (not Salt Lake but other larger cities) on the other hand gives me anxiety attacks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mongoliangirl</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-3000</link>
		<dc:creator>mongoliangirl</dc:creator>
		<pubDate>Fri, 12 Jun 2009 12:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-3000</guid>
		<description>THAT WAS AMAZING!  WOW!  What an excellent thing!  I found myself rooting for her all the way!  Excellent!</description>
		<content:encoded><![CDATA[<p>THAT WAS AMAZING!  WOW!  What an excellent thing!  I found myself rooting for her all the way!  Excellent!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Randy</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-2998</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Fri, 12 Jun 2009 00:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-2998</guid>
		<description>Theresa I know nothing of you but what  ijust read. But I will say this. GOOD FOR YOU! I am an outdoor professional, I work as a cnslr. at a residential substance abuse center here in Utah. I do something calle Experiential therapy, it&#039;s learning based on experienceing things. 
We talk TONS about 4 zones
Comfort zone: dangerous place to be because we learn nothing, we are immersed in what we already know. Poor decisions come from having a comfortzone that has to do with dangerous situations ie: heights, playing in traffic, heroin use etc.
Groan Zone: not out of the comfort zone just yet but on the way. LOTS of whining and excuse making.
Learning Zone: Not totally sure of what the hell got you here or what you are doing here, but you&#039;re WILLING to give it a go.
Panic Zone: fight or flight time here, crying, screaming, swearing, wetting of pants, vomiting etc. happens here. DANGEROUS place to be, reall poor decision making based on irrational thought patterns, resentments ie: &quot; I tried that once I&#039;ll never do it again&quot; all that stuff happens here.
You were solidly in YOUR learning zone. You challenged yourself and are today I would dare say better for it and proud of what you did and rightfully so! Keep it up. Come back. Hike something even tougher next time.</description>
		<content:encoded><![CDATA[<p>Theresa I know nothing of you but what  ijust read. But I will say this. GOOD FOR YOU! I am an outdoor professional, I work as a cnslr. at a residential substance abuse center here in Utah. I do something calle Experiential therapy, it&#8217;s learning based on experienceing things.<br />
We talk TONS about 4 zones<br />
Comfort zone: dangerous place to be because we learn nothing, we are immersed in what we already know. Poor decisions come from having a comfortzone that has to do with dangerous situations ie: heights, playing in traffic, heroin use etc.<br />
Groan Zone: not out of the comfort zone just yet but on the way. LOTS of whining and excuse making.<br />
Learning Zone: Not totally sure of what the hell got you here or what you are doing here, but you&#8217;re WILLING to give it a go.<br />
Panic Zone: fight or flight time here, crying, screaming, swearing, wetting of pants, vomiting etc. happens here. DANGEROUS place to be, reall poor decision making based on irrational thought patterns, resentments ie: &#8221; I tried that once I&#8217;ll never do it again&#8221; all that stuff happens here.<br />
You were solidly in YOUR learning zone. You challenged yourself and are today I would dare say better for it and proud of what you did and rightfully so! Keep it up. Come back. Hike something even tougher next time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dave eilers</title>
		<link>http://www.poorpenmanship.com/2009/06/above-acrophobia.html/comment-page-1#comment-2997</link>
		<dc:creator>dave eilers</dc:creator>
		<pubDate>Thu, 11 Jun 2009 23:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.poorpenmanship.com/?p=1708#comment-2997</guid>
		<description>Isaac Asimov talked about native city dwellers being claustrophillic and having a significant discomfort of open spaces in one of his novels. 

Way to face your fears!</description>
		<content:encoded><![CDATA[<div style="">
<p>Isaac Asimov talked about native city dwellers being claustrophillic and having a significant discomfort of open spaces in one of his novels. </p>
<p>Way to face your fears!</p>
</div>
]]></content:encoded>
	</item>
</channel>
</rss>
